Wellness Wednesday
Wed, Mar 05
|Bodyrock Bootcamp
All ages series designed to encourage communal wellness in creative ways!
Event Details
Mar 05, 2025, 5:00 PM – 6:00 PM
Bodyrock Bootcamp, 3858 Lancaster Ave, Philadelphia, PA 19104, USA
About the Event
Put your well-being first with this FREE all ages series designed to encourage communal wellness in creative ways.
Join The Phoenix & Forbidden Fruit at Bodyrock Bootcamp in West Philly for an hour of beginner-friendly activities, including: guided breathwork & movement meditation followed by time for "play." This is an invitation to awaken the inner child - here's what you can expect: We'll settle in with breathwork guided by Stonez
We'll warm up our bodies with stretch & light cardio We'll align mind & body with movement meditation led by Crux We'll finish with time for free play with sound bowls & other healing tools
Meet us there! Bring a friend and an open mind.
